Nhờ sửa bài giúp

Nowadays, stress is a common problem in the modern world and people are suffering of it whole life.

I would like to describe my experience dealing with stress and ways how I the problems were solved.

Firstly, people are getting stress at their work; it could be problems with boss, customers and even commuting.

For example, some years ago I had problems on my work, because I had to solved so many issues.

A was communicated with so many customers, co-workers and sometimes they had a different point of view.

Therefore, to succeed in it, I changed how I manage stress.

As a result, I had pressure on me and opportunity to found the solution.

The solve of the problems for me was meditation and a visualization routine.

I was prepared for hard situation and was aware when stressful situations happened.

I usually immediately started to remember peaceful scenery from my life and I was thought that my body responded for that situation just helped me to took action.

Secondly, sometimes stress cause by relation with a family members.

In my experience, usually helps care of each other and long talking.

In conclusion, there are such many ways to get stress and to help with it people should care of relatives; Also, if it could be possible to use power of own imagination to make our self believe that nothing wrong with stress and it just body reaction to take actions.