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BESTomodachi (으)로 부터 도착한메세지 - English

  • Fitness

  • Few days ago I bought a new floor mat for my fitness lessons!
  • I like fitness and healthy lifestyle very much.
  • I try to go in for sport at home by myself.
  • Every day I get up at 7 a.m., turn on my favourite music, start with warm-up and practise for 30 minutes.
  • At present time my workout includes 7 exercises.
  • I do 2 sets of 20 reps of every exercise.

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