Korekty

Text from NguyenHoang0406 - English

  • The most important thing I've learnt from my workout

  • Patience: It's not only about enduring during the workout but much more: doing research, making a diet plan, trying the exercises which suit me the best...
  • The most terrifying part must be doing the research at the beginning, because it's basically "learning from scratch" on my own.
  • Instead of just using the routines (which already included diet plan, exercises,...) provided by other experienced bodybuilders, I decided to learn everything and build it myself.
  • It was much more difficult than I'd thought, plenty of questions popped in my head: Why should we focus on protein-carb-fat?
  • Should I do dropsets or regular sets?
  • What's the best frequency?
  • Why is this exercise the best by this fitness guru while some others said it's not?? etc...
  • I've almost given up at that point .But then I thought: "If I manage to understand all of this, I'd not only do them well but could also find and fix my mistakes and avoid falling into confusion".
  • Bit by bit, I've finally achieved what I'd aimed for.
  • Not only I can figure out how to fix my errors (which I wasn't able to) but I can improve my workouts as well thanks to my strong knowledge base in lifting.
  • Everything seems so clear now comparing with 1 year ago.
  • And from that, I've learnt another truth about "being patient": Being patient is not about keep on doing the same thing which you already get used to do.
  • It's about how you keep moving forward despite how tiresome and disheartened you feel.

POMÓŻ POPRAWIĆ KAŻDE ZDANIE Z OSOBNA - English

  • Tytuł
  • Zdanie 1
    • Patience: It's not only about enduring during the workout but much more: doing research, making a diet plan, trying the exercises which suit me the best...
      Głosuj teraz!
    • DODAJ NOWĄ KOREKTĘ! - Zdanie 1DODAJ NOWĄ KOREKTĘ! - Zdanie 1
  • Zdanie 2
    • The most terrifying part must be doing the research at the beginning, because it's basically "learning from scratch" on my own.
      Głosuj teraz!
    • DODAJ NOWĄ KOREKTĘ! - Zdanie 2DODAJ NOWĄ KOREKTĘ! - Zdanie 2
  • Zdanie 3
    • Instead of just using the routines (which already included diet plan, exercises,...) provided by other experienced bodybuilders, I decided to learn everything and build it myself.
      Głosuj teraz!
    • DODAJ NOWĄ KOREKTĘ! - Zdanie 3DODAJ NOWĄ KOREKTĘ! - Zdanie 3
  • Zdanie 4
    • It was much more difficult than I'd thought, plenty of questions popped in my head: Why should we focus on protein-carb-fat?
      Głosuj teraz!
    • DODAJ NOWĄ KOREKTĘ! - Zdanie 4DODAJ NOWĄ KOREKTĘ! - Zdanie 4
  • Zdanie 5
  • Zdanie 6
  • Zdanie 7
  • Zdanie 8
    • I've almost given up at that point .But then I thought: "If I manage to understand all of this, I'd not only do them well but could also find and fix my mistakes and avoid falling into confusion".
      Głosuj teraz!
    • DODAJ NOWĄ KOREKTĘ! - Zdanie 8DODAJ NOWĄ KOREKTĘ! - Zdanie 8
  • Zdanie 9
  • Zdanie 10
    • Not only I can figure out how to fix my errors (which I wasn't able to) but I can improve my workouts as well thanks to my strong knowledge base in lifting.
      Głosuj teraz!
    • DODAJ NOWĄ KOREKTĘ! - Zdanie 10DODAJ NOWĄ KOREKTĘ! - Zdanie 10
  • Zdanie 11
  • Zdanie 12
    • And from that, I've learnt another truth about "being patient": Being patient is not about keep on doing the same thing which you already get used to do.
      Głosuj teraz!
    • DODAJ NOWĄ KOREKTĘ! - Zdanie 12DODAJ NOWĄ KOREKTĘ! - Zdanie 12
  • Zdanie 13