Why is a healthy lifestyle popular nowadays?
In my view people are anxious to be good-looking today.
They want to make a perfect impression on others.
Nowadays you can see many men women even teens who tries to get slim or put on weight or have good muscles.
You've probably noticed a bunch of adverts telling you that getting in shape in a week or even a day is possible.
Nobody wants to look ugly.
Everybody is eager to be the best at everything including good appearance.Lots of people realize that only thanks to a healthy lifestyle they can avoid serious illnesses.
Why do you keep fit?
I try to be in shape for I wish to be healthy.
Health cannot be bought or borrowed.
I know lack of physical exercise leads to sleeplessness.
Sometimes insomnia makes me angry.
But when I jog or walk for a long distance I sleep like a log.
Like all guys I want to be muscular.
So keeping fit lets me stay healthy and strong.
February 2016
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