Many people suffer from sleeplessness in the world because our life is becoming more and more busier.
People just lack time and deprive themselves of sleep if they want to do everything they have to.
As a matter of fact, cities inhabitants come across this problem more often than people living in towns and countries.
But there are people who cannot have a good sleep even living in not the most busiest places of the world. It's me!
Yes,sometimes I have problems with falling asleep.
I think it's because of my nervous and spleeny character.
I try to relax and take everything easy but I fail.
I'm a really antsy person.
In order to calm myself down , I drink warm milk with honey.
This is the russian folk remedy for insomnia.
It's extremely helpful!