I would advise you to quit with bad habits such as smoking, eating harmful food, etc. In order for your desire to come true, you need more energy and energy, and this is possible to achieve, only if you are not overexcited.
When you feel that the reserve of forces has dried up, you can be overcome by laziness, unwillingness to perform the tasks set for yourself because of ordinary fatigue.
And fatigue is mainly due to the wrong regime of the day.
You probably just do not get enough sleep.
And it gives a colossal malfunction in your work.
I myself once experienced such problems.
And then I found out that this happens elementary because of lack of sleep.
Therefore, try to finish your business until 22.30 and lie down no later than 23.00, and preferably at 22.00.
Believe me, after a good sleep you can roll mountains.
Further, in order to carry out the tasks in a qualitative way, you need to learn to concentrate on them and not be distracted, to other extraneous matters.
I have for you a couple of exercises that you need to do only 2 times a day.
You will learn to concentrate, and therefore improve the quality of your activities.
August 2017
Vota ara! 