"Health is like a song, your body is the tone, your mind is the lyric, your heart is the beat, your spirit is the melody, and they all must be played in perfect harmony".
In health body, healthy spirit.
Being healthy means being happy and successful.
Our health is like a beautiful song, which we are creating.
I strongly believe that it is impossible to be completely healthy, if one of the systems of our body is not healthy.
The song consists of many elements: melody, beat, lyric and tone.
Just like the song our health depends on many parts of our body.
If only one of them is unhealthy our organism will not be strong and powerful.
Our body is an external indicator of the health.
It is known, in a healthy body there is a healthy mind.
So, our body and our mind are interrelated.
They create a single music of our health.
The heart creates a beat of our body.
With beating hearts, our organism works.
It sets the rhythm of our health and our life.
Spirit plays a big role in our health.
If a person is depressed he won’t be healthy.
Only a man with powerful spirit can gain stress immunity.
All this components are parts of a beautiful, healthy song.
This song will be sung for a long time if only you keep it in a tone of words, music and beat.
"Write what democracy means to you".
Democracy is a state of life when people feel that everything happening around makes them happy.
Democracy is a utopia, when everyone feels absolutely satisfied by the politics, level of living.
For me, democracy is indeed a set of ideals and principles about freedom.
It represents a set of decision making institutions that incarnate respect for equal worth of all citizens.
Democracy is more likely to protect the rights of the relatively powerless in society.
It is what I would call a type of system or people who compete for power.
Democracy is something we can actually exercise our civil duty directly.
I agree with the statement of Abraham Lincoln: “democracy is a government of the people, by the people and for the people.”