Dawkaからのテキスト - English

  • Let’s run!

  • The ancient Greek said: «If you’d like to be strong, you should run!
  • If you’d like to be clever, you should run!
  • If you’d like to be beautiful, you should run!».
  • And they were right.
  • You know the running isn’t a cure-all for all illnesses but it’s positive outcome for health is obvious.
  • It’s a good and free way to look good.
  • The running doesn’t require a specific equipment and special place.
  • And there are else nine reasons to start running: 1) It’s the exercise to burn the calories.
  • 2) The running improves the metabolism not only during the training but during the rest.
  • 3) The lonely runnings provide you time for thinking.
  • 4) The running keeps up you spirit.
  • 5) The running gives you a chance to go out and enjoy a nature.
  • 6) The running raises your self-appraisal.
  • 7) The running helps you to fight with a stress.
  • 8) The running gives you an extra energy for all day.
  • 9) The running increase the period of your life.
  • I run 3 times a week in the morning about 3-5 km.
  • It takes me about 35-40 minutes but let me wake up and breath a fresh morning’s air.
  • I recommend you ;)

添削の手助けをお願いします! - English