First of all, I know…it is a typical motto “Today is a good day to smile”, but not easy.
I do not think anyone would argue with that.
I try every single day remember it.
In fact, this motto is my first resolution of the year.
In adulthood, we have a lot of duties such as: work, daily chores, family, even studies…and sometimes diseases to deal, unfortunately.
Therefore we have not got time to stop, and we do not realize that our bad mood is increasing.
When I notice that, I stop doing things and I try to have some sort of introspection myself.
The key is to be aware of the great things that happen around you, and to focus in your whole life.
Most probably, you achieve a reason in order to smile, one is enough.
It is truth that there are things out of our league, but little things can bring happiness too.
It leads me believe that I need to practice and smile a lot more; furthermore I could receive a lot of smile as well.