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Text from Ann0501 - English

  • Healthy Lifestyle

  • Leading a healthy lifestyle is very important nowadays.
  • We eat junk food and drink Cola.
  • If we don’t care about ourselves we become unhealthy.
  • I personally think that it’s very important to eat healthy food.
  • You should eat a wide variety of foods.
  • Fruits, vegetables, grains, dairy products and meat give us vitamins and minerals.
  • Fast food has a lot of additives.
  • Fast food can lead to obesity.
  • It is highly unhealthy and can never give nutrients and vitamins of a home-cooked meal.
  • Getting enough exercise is also very important.
  • This will not only make you feel and look better, but help you to get through the day.
  • Positive emotions are healthy; they prolong life and make living pleasant.
  • That’s why it’s useful to find time for hobby.
  • Sleep is food for the brain.
  • During sleep, important body functions and brain activity happens.
  • Sleeping little can be harmful for your well-being.
  • Eat smart food, do exercises, sleep enough, laugh and smile and you’ll be more healthy!

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