수정본

HELP TO CORRECT NOW!수정되지 않은

BESTomodachi (으)로 부터 도착한메세지 - English

  • My workout. Exercise №1.

  • The first exercise is called "bridge".
  • I lie on my back with my knees bent and heels close to my bottom.
  • My feet should be shoulder-width apart and flat on the floor.
  • I raise my hips up to create a straight line from knees to shoulders.
  • And tighten my abdominal and buttock muscles.

각 문장을 수정해주세요! - English